• The Self Realization Mantra

    The Self Realization Mantra is a simple five-step path to awakening.

    It points directly to five fundamental realizations:

    I Am Thee Iself. — individual self
    I Am Thee Allself. — universal self
    I Am Thee Godself. — divine self
    I Am Thee Noself. — transcendent emptiness
    I Am Thee Amness. — pure beingness

    *** Please pronounce ‘thee’ correctly, with a long ē sound. ***

    The first 2 lines of the Self Realization Mantra were revealed to David Dreamwalker Diamondheart by spirit at 5 AM Arizona Time on Monday, February 26th, 2018. Before this divine revelation, he was in deep meditation focusing on the question “Who am I?” which was given to him by Ananta, a self realized being who lives in Green Valley, Arizona.

    Ananta is a disciple of Baba Muktananda, Gurumayi and Ramesh Balsekar. David met Ananta shortly after moving to Tucson in April of 2016.

    Ananta

    During one of Ananta’s Satsangs (a spiritual discourse involving a short presentation or speech followed by Q&A), David shared that he was having difficulty meditating and asked Ananta to recommend a mantra or a focus for his meditation.  Ananta suggested that David contemplate the nature of his true self and focus on who he really is during meditation. “Who are you?” he asked.

    David followed this suggestion by using the question “Who am I?” as a mantra, saying it over and over for 4 1/2 straight hours

    and then he stopped and waited in silence for an answer.

    Spirit gave him the answer in the form of the first 2 lines of the Self Realization Mantra.  Spirit moved on David, and as he spoke “I Am Thee Iself. I Am Thee Allself.” he heard the words “Iself” and “Allself” for the first time. David began chanting these first 2 lines of the Self Realization Mantra over and over and had a combined Iself/Allself awakening at around 2 PM on February 26th, 2018.

    The answer to the question “Who am I?” only makes sense in relationship to the question “What am I?”  The answer to the question “What am I?” is consciousness.

    Consciousness has 4 distinct aspects, and these four aspects are the answer to the question “Who am I?”  You are the Iself (unknown known), the Allself (known known), the Godself (known unknown), and the Noself (unknown unknown).

    Note:
    The Self Realization Mantra itself carries no doctrine.
    All explanations are optional context, not required belief.

    The Two Easy To See Aspects of the Self

    What is the Iself?

    In the context of this mantra, the Iself is the individual focal point of conscious awareness – the unique perspective through which universal consciousness experiences itself as “you.” The Iself has an ego but is not the ego. The ego is one of several structures – along with body, relationships, possessions, worldview, life story, and preferences – that the Iself uses to navigate individual experience. The ego operates as a fluid act of improvisation, constantly adapting, shifting, and reinventing itself based on circumstances, social contexts, and perceived needs. This is why your personality can feel different around family versus friends, or why your sense of self seems to evolve over time. The Iself, however, remains as the constant witnessing awareness throughout your entire life – the same ‘I’ that was aware when you were five years old is the same ‘I’ that’s aware right now, regardless of how much your ego-personality has changed. The Iself is the deeper individual awareness that witnesses and experiences all of these aspects of personal identity, but remains distinct from them. It is your essential individual nature – the specific way consciousness focuses itself to create your unique perspective, while transcending the limited identifications that the ego creates.

    Many spiritual traditions and “new age” thinking state that this Iself is only an illusion, but the Self Realization Mantra takes a different approach. While the Iself is not separate from universal consciousness, it represents a real and valid focal point through which consciousness experiences individuality. During your incarnation on this planet, the Iself serves as the constant witnessing awareness through which you experience life. The Iself itself remains stable and unchanging – it’s the focal point of awareness that observes the ego’s fluid improvisations without being affected by them. The Iself is the unknown known aspect of consciousness, also known as the Somethingness. Somethingness is the fundamental quality of being a distinct, particular entity that exists as a separate form rather than pure void or undifferentiated unity. Itness is the fundamental quality of existing as a distinct, individuated focal point of conscious awareness – the essential “thisness” or “thatness” that makes the Iself a particular something rather than nothing or everything.

    What is the Allself? 

    In the context of this mantra, the Allself is the universal self or cosmic consciousness. The Allself is everyone, everything, everywhere, and everywhen. The Allself is the universal consciousness that is busy being everybody doing everything, including being “you.” The Allself is the infinite web of interconnection binding all existence. The Allself is the realization that separation is an illusion. The Allself awakening naturally leads to compassion arising from experiencing yourself AS everyone and everything. The Allself is the deep knowing that what you do to another, you do to yourself. We are all connected to each other and to the singular field of consciousness that permeates all of creation. The Allself is the known known aspect of consciousness, also known as the Everythingness. Everythingness is the vast multiplicity of all that exists – every person, object, experience, and phenomenon that makes up the infinite diversity of manifest reality. Fullness is the complete, undifferentiated wholeness of universal consciousness that contains and expresses itself as all possible experiences, forms, and manifestations simultaneously.

    Another way to visualize the Allself.

    For 460 days, these first 2 lines, “I Am Thee Iself. I Am Thee Allself.” were all that were revealed to David. On Friday, May 31st, 2019 at 9 PM, David was chanting the first 2 lines of the Self Realization Mantra, and then he stopped, and said, “God, is that all there is for me to realize, that I am an individual self and I’m everyone and everything?” The 3rd and 4th lines of this mantra, “I Am Thee Godself. I Am Thee Noself.” were then revealed to him. After 9 days of chanting the 4-line Self Realization Mantra for about 3 hours a day, David experienced his Godself and Noself awakenings on Sunday, June 9th, 2019, around 4 PM.

    The Two Hard To See Aspects of the Self

    What is the Godself?

    The Godself is the energy of the eternal or the divine.  The Godself is the power of creation.  The Godself is beyond comprehension and is both immanent and transcendent.  The Godself is the spark of creation that I am/we are. The Godself is the powers of manifestation and the flow of creativity.  It is the divine warm light that makes anything possible. The Godself is unconditional love in its most natural state. The Godself is the known unknown aspect of consciousness, also known as the Beyondness. Beyondness is the infinite expanse that lies outside the boundaries of all known experience, form, and understanding – the limitless divine realm that cannot be reached through conceptual knowledge or direct experience. Transcendence is the state of existing beyond and independent of all manifest forms, limitations, and conceptual boundaries – the divine awareness that surpasses yet encompasses all relative experience.

    There is also a Godself Realization Mantra:

    What is the Noself?

    The Noself is the transcendent emptiness. It is akin to the void.  It has no sense of self at all and exists as pure potential.  It is the “canvas” upon which all of physicality is manifested.  All of us have experienced embodiment of the Noself.  Small children are born without a separate sense of self.  During early childhood, children start to develop a “self-concept,” the attributes, abilities, attitudes, and values that they believe define them. Between 18 and 30 months, children have developed their Categorical Self, which is a concrete way of viewing themselves in terms of “this or that” and “me and mine” labels. Before the development of a separate sense of self, small children lack subject/object orientation in relation to themselves, and this is why most people do not have any significant memories of themselves as a small child. The Noself awakening is the conscious return to this pre-Iself state of selflessness – coming back to where we started, but now with full awareness. 

    The Noself is the unknown unknown aspect of consciousness, also known as the “great” Nothingness. Nothingness is the complete absence of all forms, concepts, experiences, and identifications – the pure void that exists before, during, and after all manifestation without being diminished or changed by what appears within it. Emptiness is the spacious openness that is completely free of all forms, concepts, and identifications – the fertile nothingness from which all manifestation arises and to which it returns.

    The four aspects of the Self individually are nonsense, but in combination, they make perfect sense.

    I Am Thee Iself – Materialistic Nonsense

    I Am Thee Allself – Metaphysical Nonsense

    I Am Thee Godself – Supernatural Nonsense

    I Am Thee Noself  – Absolute Nonsense

    Amness

    Amness is the peak of self realization. Amness is pure beingness — not “pure” as opposed to impure, but beingness stripped of all characteristics. Amness is the primal ground of being. Amness is what remains when even the concept of existence dissolves. Amness is the ultimate ‘I’ – not the individual I, but the fundamental awareness that says ‘I Am’ before any quality is added. It can be understood as the sourceless source of all that is, including the four aspects of Self. Amness contains and transcends all dualities. Amness gives rise to Being. Being manifests as thingness, location, time, choice, reason, identity, knowledge, and action.

    David Diamondheart first encountered the word Amness in this 2020 video featuring a shirtless guru with coal-black eyes.

    David didn’t know how Amness fit in with the Self Realization Mantra, but he knew it was important. He even created this Amness video in 2024:

    On Friday, August 8th, 2025, David was chanting the word “Amness” at 3 AM when he suddenly and unexpectedly experienced his Amness awakening. This was his final and most profound awakening. His perspective shifted from first person to a detached third-person perspective instantly. It was as if he had gone from being a character on the movie screen to sitting in the theater, but now he was also the theater, the projector, the light, and the screen.

    Three days later, on Monday, August 11th, 2025, at 10 PM, the final line of the Self Realization Mantra was revealed – “I Am Thee Amness.” The mantra was now complete.

    Amness is the source of the 4 aspects of Self, so it’s all Amness, it always has been.

    The Self is NOT a 4-way duality, it’s ALL one thing. It’s a 4-way polarity. A bar magnet has a north and a south pole, and yet, a bar magnet is one thing. Same idea here, but with 4 aspects to this polarity instead of 2.

    These are new words, and this is a new mantra, and a deeper understanding of these words will likely come over time.  David’s subjective interpretation of these words is not meant to be definitive or immutable.  These words may have a slightly different or expanded meaning for you.  Take from this mantra what you will.

    How To Chant The Mantra:  The Self Realization Mantra can be spoken aloud (recommended as the vocalization adds more power to the practice) OR it can be recited quietly in your mind.  In many spiritual traditions, a mantra is chanted for a round of 108 chants on a daily basis. 

    Say this mantra as many or as few times as you like.  David’s experience is that the recitation of this mantra opens the heart chakra, brings a tremendous rush of energy into your body, and relaxes the mind.

    The video below contains a 111-round chant of the Self Realization Mantra by the progenitor of the mantra, David Dreamwalker Diamondheart.

    David Dreamwalker Diamondheart can be found on Facebook.

    Feel free to message him on Facebook or send him an email at assetsandwealth@gmail.com

    Begin your journey. Chant the mantra.

  • Impermanent Does NOT Mean Unreal

    One thing I’ve noticed in many spiritual teachings is the strong tendency to label everything impermanent as an “illusion” or “Maya.”

    They say the body is Maya. The world is Maya. Thoughts, emotions, and even the sense of self are all Maya.

    I get why they use that language — they’re trying to help people stop clinging so tightly. But I think it goes too far.

    Just because something is temporary doesn’t make it unreal.

    A flower is real even though it blooms and eventually dies. Your body is real, even though it changes and will one day pass away. Your feelings are real while you’re experiencing them. This moment is real, even if it won’t last forever.

    Impermanence and unreality are not the same thing.

    When people take the “everything is illusion” teaching too literally, it can lead to dissociation, spiritual bypassing, and even neglecting real responsibilities — bills, relationships, health, children, etc. — because “none of it is real anyway.”

    The Iself itself is real, even if it only lasts for one lifetime. From the Iself perspective, the world, the body, and the ego are real. From the Allself perspective, they are all expressions of the One. From the Godself perspective, they are all expressions of the Divine. From the Noself perspective, they are empty of any permanent, inherent existence.

    All of these perspectives are true at the same time.

    I no longer feel the need to call everything Maya just because it changes. I can accept impermanence without denying reality.

  • The Individual and The Universal

    I have been sitting with a very clear insight lately.

    From the Iself perspective, I am the individual focal point of conscious awareness. From this point of view, I have a body, but I am not the body. I have an ego, but I am not the ego.

    From the Allself perspective, it flips. Because I am everyone and everything, I am the body. I am the ego. I am all of it.

    Both are true at the same time.

    I used to think I had to choose one and reject the other. I don’t anymore. I can hold both perspectives at the same time.

  • The Map Is Simple, But Awakening Is Not “Easy”

    The Self Realization Mantra is elegant in its simplicity. Twenty words. Five lines. No doctrine, no dogma, no prerequisites. A child could memorize it in five minutes.

    But simple does not mean easy.

    The mantra is the map — clear, precise, and complete. It points directly to the five fundamental aspects of your true nature: the Iself, Allself, Godself, Noself, and Amness. No spiritual tradition has ever mapped this entire territory so concisely.

    Yet no map walks the territory for you.

    You cannot simply read the mantra once and say, “Yeah, that makes sense,” and expect to awaken. Awakening requires consistent, dedicated practice. It requires showing up day after day and chanting the mantra with sincerity and intention.

    I had a combined Iself and Allself awakening after six hours of chanting the first two lines. Some monks meditate for decades and never reach that point. Remarkable results require real commitment.

    The Self Realization Mantra removes every unnecessary obstacle — no guru, no initiation, no lineage, no doctrine, no rules, no $3000 retreats. What remains is the one thing no one can do for you:

    Sit down. Chant the mantra. Do the work.

    The map is simple. Awakening takes dedicated effort. You have to walk the path.

    I Am Thee Iself.
    I Am Thee Allself.
    I Am Thee Godself.
    I Am Thee Noself.
    I Am Thee Amness.

  • Iti Iti: The Path of Radical Acceptance

    Most non-dual seekers are taught only one path: Neti Neti.
    “Neti, Neti” means “not this, not this.” You are not the body. Not the mind. Not the ego. Not even consciousness. It is a path of radical denial. You subtract everything until you reach the void, and they call that liberation.

    But taken to its extreme, Neti Neti is fundamentally anti-life. It creates a massive fracture between the spiritual and the mundane. It leads to spiritual bypassing, emotional flatness, and actual dissociation. People end up rejecting their own humanity, neglecting their physical needs, and treating the world like an illusion to be escaped.

    But there is another way. A vastly superior way.
    It is called Iti Iti — “thus, thus” or “this, this.” It is the path of radical acceptance.

    Instead of rejecting the human experience to realize the divine, you affirm the human experience as the divine. You don’t subtract. You integrate. You say “Yes” to all of it.

    The Self Realization Mantra is the ultimate Iti Iti technology. It doesn’t ask you to negate reality. It asks you to claim it:

    I Am Thee Iself. — Yes, I am this individual focal point of conscious awareness.
    I Am Thee Allself. — Yes, I am the expansive, interconnected field of universal consciousness.
    I Am Thee Godself. — Yes, I am the active, creative power of the divine.
    I Am Thee Noself. — Yes, I am the transcendent, formless void from which all arises.
    I Am Thee Amness. — Yes, I am the sourceless source of existence itself.

    Look at how this handles the physical body.
    Materialism says, “I am the body.”
    Neti Neti says, “I am not the body,” leading to dissociation.
    The Self Realization Mantra says, “The Iself has a body.”
    The body is the vehicle. Because the Iself has a body, we accept it fully. We take care of it. We let it experience pleasure, pain, touch, and taste. We don’t reject the physical as an illusion. But because the Iself is not actually the body, we aren’t terrified of death. We are fully embodied, yet spiritually sovereign.

    But what about the Allself? From the universal perspective, I AM everyone and everything. I AM the body.

    Is that a conflict? No. It’s the beauty of the architecture.
    Materialism says “I AM the body” and stops there. Neti Neti says “I am NOT the body” and stops there.

    The Self Realization Mantra says: From the Iself perspective, I HAVE a body. From the Allself perspective, I AM the body.
    You don’t have to collapse these perspectives into one rigid rule. You hold both. You are the specific focal point driving a vehicle, AND you are the universal field that encompasses all vehicles.

    Neti Neti is the path of radical denial. Iti Iti is the path of radical acceptance.

    You don’t have to reject the world to be free. You just have to fully accept it as the playground of the Self. The Self Realization Mantra is the ultimate “Yes” to existence.

  • God Dwells Within You As You

    I have visited the Hare Krishna temple in Tucson multiple times and had deep conversations with their devotees and gurus. Those conversations clarified something important — not about them, but about me and the path I walk.

    Swami Muktananda said it simply and directly: “God dwells within you as you.”

    That is exactly my experience. I’ve had my Godself realization. The divine is not external to me. It is not separate from me. It dwells within me as me — not as Krishna, but as David Dreamwalker Diamondheart.

    The Bhagavad Gita supports this directly. In Chapter 10, Verse 20, Krishna says: “I am the Self, O Gudakesha, seated in the hearts of all beings. I am the beginning, the middle, and the end of all beings.”

    To me, that’s unambiguous. The divine is both immanent and transcendent simultaneously. God doesn’t just dwell near you or beside you or above you. God dwells within you as you.

    This is why I cannot walk the Hare Krishna path. Their tradition maintains a hard separation between God and the individual. In their framework, saying “I Am Thee Godself” is heresy. But their own scripture and one of Hinduism’s greatest modern saints point directly to the Godself realization.

    Every one of my spiritual awakenings came through direct revelation via the Self Realization Mantra — no guru, no lineage, no initiation required. The mantra affirms the Godself directly and without apology:

    I Am Thee Godself.

    The Self Realization Mantra is not a religion or a belief system. It is awakening technology — free, open, no dogma, no fairy tales, no rules for living. Just a simple, direct practice available to anyone ready to awaken.

    I Am Thee Iself.
    I Am Thee Allself.
    I Am Thee Godself.
    I Am Thee Noself.
    I Am Thee Amness.

  • Screaming into the Void

    I spend hours crafting posts about the Self Realization Mantra. I write about self realization, about the nature of consciousness, about the five aspects of who and what we are. I share what I deeply know to be true about the nature of reality and spiritual awakening.

    And then… a lot of the time, nothing.

    No likes. No comments. No engagement. Just silence.

    From the perspective of the Iself — the individual focal point of conscious awareness — this can feel incredibly discouraging. The Iself wants to be seen and heard. The ego wants applause and validation.

    But then the deeper realizations begin to speak.

    From the Allself perspective, there are no other people. There is only the One appearing as many. So who exactly was I expecting to respond? From the Allself perspective, I’m just talking to myself.

    From the Godself perspective, it is all perfect, no matter what happens. Whether the post is seen and liked by thousands or disappears into complete silence, it is all unfolding exactly as it should.

    And from the Noself perspective, the silence is not rejection. In fact, it’s the only appropriate response the Void can give. The infinite nothingness doesn’t speak in likes or comments. It speaks in silence.

    The Noself simply rests in that perfection.

    So I keep writing. I keep sharing. Not because I expect a response, but because the truth within me wants to be expressed. Whether that expression echoes through the hearts of others or disappears into the Void itself… both are perfect.

    I will keep screaming into the Void.

  • Why I Don’t Call Myself Enlightened

    I am self realized, and I say so when it feels appropriate.

    However, I rarely — if ever — refer to myself as “enlightened.”

    There’s a reason for that.

    The word “enlightened” has become loaded with centuries of spiritual mythology, guru worship, and unrealistic expectations. When most people hear the word, they picture a perfect being who has transcended all human flaws and emotions.

    That’s not who I am.

    I am a human being who has had a deep and profound realization of my true nature — including the Iself, Allself, Godself, Noself, and Amness. I still live in a body, I still have a personality, and I still move through ordinary life.

    Self realized feels honest and grounded to me.
    “Enlightened,” on the other hand… that one just doesn’t feel right.

  • Enlightenment Is Not What You Think

    A lot of people in spiritual circles talk about enlightenment as “recognition.” They say it’s about recognizing your true nature.

    But there’s a problem with that.

    Recognition is a mental process. It requires memory, comparison, and thought. You’re literally re-cognizing — thinking about something again. That’s still happening in the mind.

    True enlightenment is not a thought process at all.

    It’s a deep, transcendent knowing that exists beyond the thinking mind. It’s not something you understand. It’s not something you figure out. It’s not something you recognize. It’s something you know.

    Many people spend years filling their heads with spiritual information. They become very good at talking about awakening, but they never actually awaken. They become experts at playing Spiritual Trivial Pursuit — full of concepts and quotes, but no real transformation.

    Enlightenment is not what you think. It is a deep, transcendent knowing of your true nature.

  • The Iself is Not the Enemy

    There is a widespread belief in spiritual circles that both the ego and the Iself must be destroyed or transcended in order to awaken.

    This is a mistake.

    The ego is built upon the Iself. Many traditions mistakenly treat them as one and the same, and attempt to kill both. But they are not the same.

    The Iself is the fundamental individual focal point of conscious awareness — who and what you essentially are. The ego is a necessary functional layer built on top of the Iself. It is the personality structure that allows you to navigate the world, interact with others, and operate effectively in daily life. Together, the Iself plus the ego determines how you show up and function in the world.

    Throughout history, there have been some yogis and mystics who, through intense sadhana and force of will, managed to completely erase their Iself. When the Iself was erased, the ego was also wiped out, leaving them completely non-functional — having to be fed, washed, and cared for like an infant by their devotees. Becoming a burden on others is not a laudable spiritual goal.

    Your individuality — this unique focal point of conscious awareness — is not something to be annihilated. It is not a mistake. It is not an obstacle to realization. It is the doorway to awakening. It is something to be acknowledged, accepted, and cherished.

    In fact, the very first line of the Self Realization Mantra deliberately affirms and validates the Iself:

    I Am Thee Iself.

    You did not come to this planet to erase your individuality. You came here to experience life through it. The Iself is not something to overcome or get rid of — it is something to be fully realized as one of the five fundamental aspects of your true nature.

    You can realize Noself without destroying the Iself.

    You can be fully self realized and still have a healthy, functional sense of “I”.

    The Iself is not the enemy.

    It is part of who you are.

  • What Did Spoonboy Mean?

    “Do not try and bend the spoon. That’s impossible. Instead… only try to realize the truth.”

    “What truth?”

    “There is no spoon.”

    “There is no spoon?”

    “Then you’ll see, it is not the spoon that bends, it is only yourself.”

    Most people think this famous scene from The Matrix is just a standard non-dual teaching. They think it means: “The physical world is an illusion. It’s all in your mind. Transcend the form. Deny the spoon.”

    But I see it a little differently.

    Think about what a spoon actually is. It’s an inevitability. Every single civilization that has ever existed on this planet created a spoon. It is a universal constant of manifestation. When consciousness takes physical form, the spoon must appear. It is the necessary tool through which we nourish ourselves.

    So when Spoon Boy says, “There is no spoon,” he isn’t telling Neo the spoon is fake. He’s telling Neo: There is no spoon separate from you. You ARE the spoon.

    And what does that signify?

    It signifies the Iself.

    The Contraction path of spirituality tells you that the spoon (your individuality, your Iself, your form) is an illusion that you need to delete, transcend, or annihilate.

    The Expansion path tells you the spoon is an inevitable, beautiful, functional tool of consciousness.

    You don’t transcend the spoon. You realize you are the spoon, the hand holding it, the mouth it feeds, the hunger that necessitated it, and the Amness that is the entire meal.

    Stop trying to bend the illusion.
    Embrace the inevitability of the Iself.