• The Self Realization Mantra

    The Self Realization Mantra is a simple five-step path to awakening. Simple, however, does not mean easy. Awakening takes real dedication and practice.

    It points directly to five fundamental realizations:

    I Am Thee Iself. — individual self
    I Am Thee Allself. — universal self
    I Am Thee Godself. — divine self
    I Am Thee Noself. — transcendent emptiness
    I Am Thee Amness. — pure beingness

    *** Please pronounce ‘thee’ correctly, with a long ē sound. ***

    Before the divine revelation of the Self Realization Mantra, David Diamondheart was in deep meditation, focusing on the question “Who am I?” which was given to him by Ananta, a self-realized being who lives in Green Valley, Arizona.

    David met Ananta shortly after moving to Tucson in April of 2016.

    Ananta

    During one of Ananta’s Satsangs (a spiritual discourse involving a short presentation or speech followed by Q&A), David shared that he was having difficulty meditating and asked Ananta to recommend a mantra or a focus for his meditation.  Ananta suggested that he contemplate the nature of his true self and focus on who he really is during meditation. “Who are you?” he asked.

    David followed this suggestion by using the question “Who am I?” as a mantra, saying it over and over during a 4 1/2 hour drive from Tucson to Flagstaff, Arizona, on February 26th, 2018.

    After arriving in Flagstaff at 5 AM, he sat in his car at a gas station with a cup of coffee in his hand. He said aloud: “Okay, God, my higher self, angels, guides, beings of light, and ascended masters assisting me in my ascension process – I just asked a profound spiritual question four or five thousand times. If there is an answer to my inquiry, I am open to hearing it.”

    He sat in silence and continued drinking his coffee.

    Five minutes later, David felt a warm, tingly energy come in through the top of his head, and he blurted out the first two lines of the Self Realization Mantra: “I Am Thee Iself. I Am Thee Allself.” It was in that moment that he heard the words “Iself” and “Allself” for the very first time.

    Spirit had given him an answer.

    David chanted these first 2 lines for 6 hours and had a combined Iself/Allself awakening at 2 PM that very same day.

    460 days later, on Friday, May 31st, 2019 at 9 PM, David was chanting the first 2 lines of the Self Realization Mantra, and then he stopped, and said, “God, is that all there is for me to realize, that I am an individual self and I’m everyone and everything?” The 3rd and 4th lines of this mantra, “I Am Thee Godself. I Am Thee Noself.” were then revealed to him. After 9 days of chanting the 4-line Self Realization Mantra for about 3 hours a day, David experienced his Godself and Noself awakenings on Sunday, June 9th, 2019, at 4 PM.

    More than 6 years later, on Friday, August 8th, 2025, David was chanting the word “Amness,” a word that he had encountered in a 2020 YouTube video by Advaita guru Dharmasar, at 3 AM when he suddenly and unexpectedly experienced his Amness awakening. This was his final and most profound awakening. His perspective shifted from first person to a detached third-person perspective instantly. It was as if he had gone from being a character on the movie screen to sitting in the theater, but now he was also the theater, the projector, the light, the film, the screen, and the characters on the screen.

    Three days later, on Monday, August 11th, 2025, at 10 PM, the final line of the Self Realization Mantra was revealed – “I Am Thee Amness.” The mantra was now complete.


    The answer to the question “Who am I?” only makes sense in relation to the question “What am I?”  The answer to the question “What am I?” is consciousness.

    Consciousness has 4 distinct aspects, and these four aspects are the answer to the question “Who am I?”  You are the Iself (unknown known), the Allself (known known), the Godself (known unknown), and the Noself (unknown unknown).

    Note:
    The Self Realization Mantra itself carries no doctrine.
    All explanations are optional context, not required belief.

    The Two Easy To See Aspects of the Self

    What is the Iself?

    The Iself is the individual focal point of conscious awareness – the unique perspective through which universal consciousness experiences itself as “you.”

    As shown in the diagram, the Iself sits at the absolute center. Somethingness is the quality of existing as a distinct, separate entity — a particular “something” rather than pure emptiness or undifferentiated oneness. Itness is the essential “thisness” of being a unique, individual point of conscious awareness — the specific “I” that makes you a particular being rather than everything or nothing.

    The Iself is the unknown known aspect of consciousness. It is the constant witnessing awareness that remains stable and unchanging throughout your entire life. The same ‘I’ that was aware when you were five years old is the same ‘I’ that’s aware right now, regardless of how much your personality has evolved.

    The Iself + The Ego = Your outward manifestation – some thing, some where, some time, some choice, some reason, some identity, some knowledge, and some action.

    The Iself has an ego but is not the ego. The ego is your constructed identity — the story of “me” built from memory, roles, preferences, and conditioning. It is one of several structures — along with the body — that the Iself uses to navigate individual experience. It serves as the interface that projects this awareness into the world of form, action, and relationship. The ego operates as a fluid act of improvisation, constantly adapting, shifting, and reinventing itself based on circumstances and social contexts. This is why your personality can feel different around family versus friends, or why your sense of self seems to evolve over time. The Iself is the deeper individual awareness that witnesses and experiences all of these aspects of personal identity, but remains distinct from them. It remains as the constant witnessing awareness at the center, observing the ego’s fluid improvisations without being fundamentally altered by them.

    Many spiritual traditions teach that the Iself is an illusion to be transcended. The Self Realization Mantra takes a different approach. While the Iself is not ultimately separate from universal consciousness, it is a real and valid focal point through which consciousness experiences individuality. The real work is to fully accept and affirm the Iself, while releasing the limited identifications created by the ego.

    What is the Allself? 

    The Allself is the universal self or cosmic consciousness. The Allself is everyone, everything, everywhere, and everywhen. The Allself is the universal consciousness that is busy being everybody doing everything, including being “you.” The Allself is the infinite web of interconnection binding all existence. The Allself is the realization that separation is an illusion. The Allself awakening naturally leads to compassion arising from experiencing yourself AS everyone and everything. The Allself is the deep knowing that what you do to another, you do to yourself. We are all connected to each other and to the singular field of consciousness that permeates all of creation. The Allself is the known known aspect of consciousness, also known as the Everythingness. Everythingness is the vast multiplicity of all that exists – every person, object, experience, and phenomenon that makes up the infinite diversity of manifest reality. Fullness is the complete, undifferentiated wholeness of universal consciousness that contains and expresses itself as all possible experiences, forms, and manifestations simultaneously.

    Another way to visualize the Allself.

    The Two Hard To See Aspects of the Self

    What is the Godself?

    The Godself is the energy of the eternal or the divine.  The Godself is the power of creation.  The Godself is beyond comprehension and is both immanent and transcendent.  The Godself is the spark of creation that I am/we are. The Godself is the powers of manifestation and the flow of creativity.  It is the divine warm light that makes anything possible. The Godself is unconditional love in its most natural state. The Godself is the known unknown aspect of consciousness, also known as the Beyondness. Beyondness is the infinite expanse that lies outside the boundaries of all known experience, form, and understanding – the limitless divine realm that cannot be reached through conceptual knowledge or direct experience. Transcendence is the state of existing beyond and independent of all manifest forms, limitations, and conceptual boundaries – the divine awareness that surpasses yet encompasses all relative experience.

    There is also a Godself Realization Mantra:

    The first line, “I Am Thee Godself,” is the individual affirming itself as the divine. The second line, “God Dwells Within Me As Me,” is the divine affirming itself as the individual. It is a complete, two-way realization. It entirely collapses the separation between God and the individual.

    What is the Noself?

    The Noself is the transcendent emptiness. It is akin to the void.  It has no sense of self at all and exists as pure potential.  It is the “canvas” upon which all of physicality is manifested.  All of us have experienced embodiment of the Noself.  Small children are born without a separate sense of self.  During early childhood, children start to develop a “self-concept,” the attributes, abilities, attitudes, and values that they believe define them. Between 18 and 30 months, children have developed their Categorical Self, which is a concrete way of viewing themselves in terms of “this or that” and “me and mine” labels. Before the development of a separate sense of self, small children lack subject/object orientation in relation to themselves, and this is why most people do not have any significant memories of themselves as a small child. The Noself awakening is the conscious return to this pre-Iself state of selflessness – coming back to where we started, but now with full awareness. 

    The Noself is the unknown unknown aspect of consciousness, also known as the “great” Nothingness. Nothingness is the complete absence of all forms, concepts, experiences, and identifications – the pure void that exists before, during, and after all manifestation without being diminished or changed by what appears within it. Emptiness is the spacious openness that is completely free of all forms, concepts, and identifications – the fertile nothingness from which all manifestation arises and to which it returns.

    The four aspects of the Self individually are nonsense, but in combination, they make perfect sense.

    I Am Thee Iself – Materialistic Nonsense

    I Am Thee Allself – Metaphysical Nonsense

    I Am Thee Godself – Supernatural Nonsense

    I Am Thee Noself  – Absolute Nonsense

    Amness

    Amness is the peak of self realization. Amness is pure unmanifest beingness — not “pure” as opposed to impure, but beingness stripped of all characteristics. It is the primal ground of being, the sourceless source of all that is. Amness is what remains when even the concept of existence dissolves. It contains and transcends all dualities. From Amness arises Being, and Being manifests as thingness, location, time, choice, reason, identity, knowledge, and action.

    David first encountered the word Amness in this 2020 video by the Advaita guru Dharmasar.

    When David became aware of Amness, he didn’t know how it fit in with the Self Realization Mantra, but he knew it was important. He even created this Amness video in 2024:

    Amness is the source of the 4 aspects of Self, so it’s all Amness, it always has been.

    The Self is not a four-way duality. It is a four-way polarity — all one thing. Just as a bar magnet has a north and south pole yet remains one magnet, the four aspects of Self arise as polarities within the single reality of Amness.

    These are new words, and this is a new mantra, and a deeper understanding of these words will likely come over time.  David’s subjective interpretation of these words is not meant to be definitive or immutable.  These words may have a slightly different or expanded meaning for you.  Take from this mantra what you will.

    How To Chant The Mantra:  The Self Realization Mantra can be spoken aloud (recommended as the vocalization adds more power to the practice), or it can be recited quietly in your mind. 

    Say this mantra as many or as few times as you like.  David’s experience is that the recitation of this mantra opens the heart chakra, brings a tremendous rush of energy into your body, and relaxes the mind.

    The video below contains a 111-round chant of the Self Realization Mantra by David Diamondheart.

    David Dreamwalker Diamondheart can be found on Facebook.

    Feel free to message him on Facebook or send him an email at assetsandwealth@gmail.com

    Begin your journey. Chant the mantra.

  • The Paradoxes of the Self Realization Mantra

    The Self Realization Mantra contains apparent contradictions.

    The paradoxes of the Self Realization Mantra aren’t a bug; they are a feature.

    I Am Thee Iself — you are an individual focal point of conscious awareness.
    I Am Thee Allself — you are everyone and everything.
    I Am Thee Godself — you are the divine creative power.
    I Am Thee Noself — you are the transcendent emptiness.
    I Am Thee Amness — you are the sourceless source of all of the above.

    These five lines seem to contradict each other. How can you be both an individual and everyone? Both divine and empty? Both something and nothing?

    The answer is that they aren’t contradictions.

    Think of water — it exists simultaneously as liquid, solid, and vapor. Each state is fully real. None cancels the others out.

    The four aspects of Self are like that — distinct modes of the same underlying reality, each genuinely real, all coexisting.

    The practice isn’t about choosing one over the others. It’s about expanding your capacity to hold all of them simultaneously without collapsing into a single rigid view.

    Individuality doesn’t negate unity. Unity doesn’t negate emptiness. Emptiness doesn’t negate the divine. The divine doesn’t negate the individual.

    You hold all four simultaneously.

    Amness sits outside this entirely. It’s not one of the four aspects — it’s what all four arise from. It’s not comparable to the others. It is the condition in which comparison itself becomes possible.

    It’s the ground, not a position on the ground.

    The paradoxes aren’t a problem. They’re the point.

  • From Spiritual Seeker to Spiritual Finder

    For many years, I identified as a spiritual seeker. Like countless others on the spiritual path, I was always searching for the next insight, the next breakthrough, the next awakening experience, or the next piece of wisdom that might finally complete the puzzle. There was always another book, another teacher, another practice, another level.

    Seeking led me to many valuable teachings, practices, and experiences. Yet over time, I began to notice something curious: the act of seeking implied that what I was looking for was somewhere else, sometime in the future, always just beyond reach.

    At some point, I realized I was not just engaging in seeking—I was being organized by the identity of a seeker. When I identified as a spiritual seeker, the assumption was already built in: what I was looking for had not yet been found. And if it had not yet been found, then the natural orientation of mind was always toward the next practice, the next teaching, the next experience, the next breakthrough. In this way, seeking can quietly reinforce itself—not because there is anything wrong with inquiry, but because identity shapes perception, and perception shapes behavior.

    About six months before the Self Realization Mantra was revealed to me, I made a conscious decision to change this orientation. I stopped identifying as a spiritual seeker and began identifying as a spiritual finder. I affirmed: “I am a spiritual finder. I find and embody spiritual truths.”

    At first glance, this may seem like a simple semantic shift, but for me it represented a real change in orientation. Instead of focusing on what I lacked, I began focusing on what was already present. The focus on finding opened me up to discovering spiritual truths instead of endlessly seeking them. I stopped assuming truth was somewhere else in the future and became open to what was already here.

    Seeking presupposes absence. It organizes consciousness around lack.

    Finding presupposes presence. It organizes consciousness around realization.

    The shift is not epistemological (new knowledge), but ontological (a change in the mode of being itself).

    When identity shifts from seeker to finder, perception reconfigures. The world is no longer experienced as a field of missing pieces, but as a field of revealed wholeness.

    Looking back, I am certain that this shift laid the groundwork for receiving the Self Realization Mantra.

    On February 26, 2018, after four and a half hours of repeating the question “Who am I?” during a drive from Tucson to Flagstaff, the first two lines of the Self Realization Mantra were revealed. Over the next seven and a half years, the remaining three lines were received.

    I Am Thee Iself.
    I Am Thee Allself.
    I Am Thee Godself.
    I Am Thee Noself.
    I Am Thee Amness.

    Every line begins with the words “I Am.” That is not accidental. The mantra points toward present realization rather than future attainment. It is not about becoming something new. It is about realizing what is already here. It does not point toward becoming something else. It points toward what is already present.

    This shift from seeking to finding does not mean abandoning inquiry. Genuine inquiry becomes even more important. A seeker assumes the answer is somewhere else, while a finder remains open to the possibility that what is being sought may already be present, available through direct experience.

    For me, the question “Who am I?” led to an answer—the Self Realization Mantra. Awakening can happen in an instant, but integration and embodiment are something I still work on daily.

    I invite you to work with the Self Realization Mantra from the perspective of a finder. Use your own discernment and decide if it is right for you, and whether it resonates with the truth of your being. Approach the practice from the perspective of a finder, with an open mind. Do not chant to get somewhere, but to align with what is already here.

    The deepest truths are not somewhere else. They have been here all along. In that sense, the journey is not from ignorance to truth. It is from endless seeking to genuine finding.

  • Falling Out Of Bed

    Enlightenment is NOT recognition.

    Recognition is a function of the thinking mind. The word itself literally means “to know again.” It requires memory, comparison, and thought. It is, by definition, a mental process.

    But true awakening is not a thought at all.

    It’s like falling out of bed while you’re asleep.

    One moment, you’re asleep. The next moment, you slam into the floor, and you’re suddenly, undeniably awake. You don’t think about it. You don’t analyze it. You don’t recognize anything. You just know it.

    That sudden, undeniable knowing is what awakening actually is.

  • The Pathless Path of Self Realization


    You are never lost.

    There is nowhere to go and nothing to do. And yet, here you are, chanting the Self Realization Mantra to awaken.

    This is the heart of the pathless path.

    The mantra is not a road that takes you somewhere else. It is a tool for awakening and alignment. It shifts you from intellectual understanding into deep, embodied knowing, helping you realize who and what you truly are.

    Along the way are five signposts: Iself, Allself, Godself, Noself, and Amness. They are not destinations, but realizations of what has always been true. The first four are aspects of the Self. Amness is the pure beingness from which they arise.

    A rosebud has the potential to bloom, but it only opens when the conditions are right. The potential to awaken is already within you; it will happen when you are truly ready. If it is your time, and this mantra is the right practice for you, it will work.

    Awakening won’t magically fix your life. You may still get reactive, unconscious, or triggered. The difference is that you now have a deeper understanding of what is actually happening when those moments arise.

    Awakening is not just a peak experience. That’s when the real work begins. Integration internalizes the truth. Embodiment is living that truth in your day-to-day life. Without integration and embodiment, awakening may be of little practical use in your life.

    Here is the paradox: even though there is nowhere to go and nothing to do, the mantra is still profoundly useful. It can awaken you to your true nature.

    You have always been the Iself, Allself, Godself, Noself, and Amness.

    You were never lost.

    You only forgot who you are.

    Keep chanting. Every repetition is another opportunity to realize your true nature.

    1. The End Of Gurus

      For thousands of years, the spiritual world has repeated one central claim: “Enlightenment is ineffable. It cannot be spoken. It cannot be defined.”

      Whether that claim was made sincerely or not, it has had one unavoidable consequence: it keeps awakening mysterious, inaccessible, and dependent on those who supposedly understand it. If the truth cannot be clearly explained, then someone must always stand between you and it. The doctrine of ineffability has become the ultimate gatekeeping mechanism and the foundation of the guru industry. It keeps seekers chasing vague pointers, endless retreats, secret teachings, and decades of dependence on a spiritual middleman.

      But what if the ultimate truth isn’t a riddle? What if it’s actually simple?

      Let me define the “ineffable” in exactly two sentences:

      Self realization is a deep, transcendent knowing of your true nature. Your true nature is that you are individuality (Iself), unity (Allself), divinity (Godself), emptiness (Noself), and pure beingness (Amness)—all five at once.

      No Sanskrit required. No brain-breaking paradoxes. No “kill your ego” nihilism. Just a clear, operational definition of self realization. You don’t need a guru to translate it for you, and you don’t need to erase your individuality to discover it. You simply need the technology that allows you to realize it directly.

      That technology is the Self Realization Mantra. It’s only twenty words long and fits on a business card:

      I Am Thee Iself.

      I Am Thee Allself.

      I Am Thee Godself.

      I Am Thee Noself.

      I Am Thee Amness.

      Chant it. Contemplate it. Experience it. That is the real meditation.

      Now, let me be clear about the difference between a teacher and a guru. A teacher gives you the tools and empowers you to use them yourself. A guru asks you to surrender your autonomy and become permanently dependent upon them. A teacher says, “Here’s the method. Go practice it.” A guru says, “You can’t do it without me.”

      A teacher’s goal is to make themselves unnecessary. A guru’s business model is to remain indispensable.

      I am a teacher of the Self Realization Mantra. I share the method, the framework, and the map, but the Self Realization Mantra is self-contained. You don’t need me to chant it for you. You don’t need to worship me to make it work. You don’t need to give me money or kiss my feet. You simply need to practice it.

      The power is in the mantra, not in me.

      The era of needing a guru to awaken to the truth of who and what you are is coming to an end. For centuries, the map has been wrapped in mystery. Now the GPS is in your hands.

      Stop paying for the mystery.

      Start practicing the truth.

      The end of gurus isn’t a tragedy.

      It’s your liberation.

    2. The Ego Doesn’t Need to Die

      There is a persistent myth in spiritual circles that awakening means the ego dissolves, dies, or gets destroyed. Many people chase “ego death” as though it were the finish line. But here’s what actually happens when you try to kill the ego: it simply plays dead. Or worse, it puts on spiritual robes and keeps running the show from behind the curtain. The ego doesn’t need to die. It needs to become transparent.

      The ego serves two important functions. It is both the lens through which you perceive reality and the interface through which you express yourself in the world. Think first about perception. Imagine looking through a window. When the glass is covered with dirt, scratches, and years of accumulated grime, you don’t realize you’re looking through a distorted lens. You mistake the condition of the window for reality itself. Your beliefs, fears, emotional wounds, conditioning, and self-image color everything you see. As the ego becomes more transparent, those distortions gradually fall away. The world doesn’t change. Reality doesn’t change. You simply begin seeing it more clearly.

      Now consider expression. Everything you do—your words, your actions, your relationships, your decisions, your reactions—moves through the ego before it reaches the world. This is the core mechanic: The Iself + The Ego = Your outward manifestation. The Iself is the silent witness. The ego is the psychological interface. When the ego is opaque, that outward manifestation becomes distorted by fear, attachment, insecurity, the need to be right, the need to be special, and the endless search for validation—even spiritual validation.

      As the ego becomes more transparent, those distortions begin to lose their grip. You still have a personality. You still have preferences. You still have memories, roles, and a unique history. None of that disappears. What changes is your relationship to them. They become functional rather than identificational. The ego is no longer mistaken for who you are.

      The goal isn’t to destroy the ego. The goal is to stop identifying with it. A transparent ego doesn’t disappear. It simply becomes a clearer lens through which reality is perceived and a cleaner interface through which life is expressed. You don’t get rid of the window. You clean the glass. And once the glass is clear, you stop mistaking the window for the view.

    3. Awakening Is Not The End — It’s The Beginning

      Many people imagine that spiritual awakening is the final destination — that once you “get it,” you’re done. They believe it will permanently solve their suffering, heal all their conditioning, and instantly transform their lives.

      My experience has shown me something very different.

      Awakening is not the endpoint. It is the starting point.

      Awakening is that deep, transcendent insight — the direct knowing that shifts how you see yourself and reality. After a genuine awakening, two other major processes begin to unfold: Integration and Embodiment. These are not necessarily linear. They often overlap and interact with each other in different ways.

      Integration is the process of weaving that realization into your mind, your belief systems, and your understanding of life. It’s where old beliefs, emotional patterns, trauma, and conditioning are brought into the light of deeper knowing. This part can be uncomfortable because it requires honest self-examination.

      Embodiment is where you actually live that realization in your day-to-day life — how you respond to challenges, how you treat others, and how you carry yourself in the world.

      A simple way to understand the relationship between these three processes is this:

      Awakening reveals the truth.
      Integration internalizes the truth.
      Embodiment lives the truth.

      You can have a profound awakening and still be reactive, fearful, wounded, or unconscious in many areas of your life. That’s not a failure. It’s normal. Awakening does not instantly erase years of conditioning. Instead, it illuminates what still needs to be integrated and embodied.

      In my experience with the Self Realization Mantra, these three — Awakening, Integration, and Embodiment — work together in a dynamic spiral. Embodiment can reveal areas that still need integration. Integration can reveal areas that still need embodiment. And both integration and embodiment can create the conditions for new awakenings.

      Awakening is not a trophy you put on a shelf. It is an invitation to stop living on autopilot, to integrate the truth you have realized into every corner of your being, and to embody that truth in how you live, love, and show up in the world.

      The mantra can help you awaken. But only you can do the patient, honest work of integration and embodiment.

      Both are lifelong processes. There is no finish line.

      Integration is how you make the awakening real in your mind and heart. Embodiment is how you make it real in your life. Together, they are the process of aligning your human self with the truth you have realized.

      Awakening is not the end. It is the beginning.

      The real question is not “Have I awakened?”

      The real question is: How fully am I living what I have realized?

    4. Is the Iself the Same as the Soul?

      The Iself is the individual focal point of conscious awareness — the “I” you refer to when you say, “I am here.” It is the center of attention from which you experience life.

      Someone recently asked me: “Is the Iself the same as the soul? And does it reincarnate?”

      My honest answer is: I don’t know.

      The Self Realization Mantra is not a religion, a doctrine, or a belief system. It is a spiritual awakening technology. Because of this, it does not make claims about souls, reincarnation, karma, or what happens after death.

      Most religions and spiritual traditions claim to have all the answers. I’m not making that claim. I simply have a spiritual awakening technology that helps people become self realized.

      The Iself, as I’ve experienced it, is this present-moment center of awareness. Whether this awareness is the same thing people call a soul, or whether it reincarnates after the body dies… I honestly don’t know.

      It simply hasn’t been revealed to me.

    5. Impermanent Does NOT Mean Unreal

      One thing I’ve noticed in many spiritual teachings is the strong tendency to label everything impermanent as an “illusion.”

      They say the body is an illusion. The world is an illusion. Thoughts, emotions, and even the sense of self are all illusions.

      I get why they use that language — they’re trying to help people stop clinging so tightly. But I think it goes too far.

      Just because something is temporary doesn’t make it unreal.

      A flower is real even though it blooms and eventually dies. Your body is real, even though it changes and will one day pass away. Your feelings are real while you’re experiencing them. This moment is real, even if it won’t last forever.

      Impermanence and unreality are not the same thing.

      When people take the “everything is illusion” teaching too literally, it can lead to dissociation, spiritual bypassing, and even neglecting real responsibilities — bills, relationships, health, children, etc. — because “none of it is real anyway.”

      The Iself itself is real, even if it only lasts for one lifetime. From the Iself perspective, the world, the body, and the ego are real. From the Allself perspective, they are all expressions of the One. From the Godself perspective, they are all expressions of the Divine. From the Noself perspective, they are empty of any permanent, inherent existence.

      All of these perspectives are true at the same time.

      I no longer feel the need to call everything an illusion just because it changes. I can accept impermanence without denying reality.

    6. The Individual and The Universal

      I have been sitting with a very clear insight lately.

      From the Iself perspective, I am the individual focal point of conscious awareness. From this point of view, I have a body, but I am not the body. I have an ego, but I am not the ego.

      From the Allself perspective, it flips. Because I am everyone and everything, I am the body. I am the ego. I am all of it.

      Both are true at the same time.

      I used to think I had to choose one and reject the other. I don’t anymore. I can hold both perspectives at the same time.